• Metabolic Maintenance 5-HTP 50 mg plays a role in both sleep regulation and mood balance. 5-HTP is a precursor for serotonin. Serotonin has a calming effect on brain chemistry, and plays an important role in many other bodily functions, including digestion, appetite, and the perception of physical comfort.

• Serotonin can also be converted to melatonin (the hormone that helps us fall and stay asleep). However, 5-HTP bypasses the light-triggering system that regulates the release of melatonin. It increases both serotonin and melatonin release, regardless of light or time of day.
• 5-HTP is naturally derived from the seeds of the African plant Griffonia simplicifolia and is combined with activated vitamin B-6 as active P-5-P, an important cofactor in serotonin metabolism. Consult with your physician if using SSRIs.

Supplement Facts

*Daily Value not established for this ingredient

Other Ingredients:

Vegetarian cellulose capsule

Directions:

One (1) capsule daily, or as directed by a healthcare professional. Best taken between meals or at bedtime.

Allergens:

According to information provided by our suppliers, these capsules are free of the eight major allergens as identified by the Food Allergen Labeling and Consumer Protection Act of 2004 (FALCPA): Wheat (gluten), eggs, milk, soybeans, shellfish, fish, peanuts, tree nuts.

Precautions:

Pregnant or lactating women and individuals taking prescription medications should consult with a healthcare professional before taking any supplement.

*These statements have not been evaluated by the U.S. Food and Drug Administration. This product is not intended to treat, mitigate, diagnose, or cure any disease.