This is a high potency one-a-day multi formulated for the over 50s. Recent UK dietary surveys have revealed that a significant proportion of the over 50’s do not achieve the RNI’s for some micro-nutrients. Of particular concern among this age group are vitamin D vitamin B12 and the trace elements zinc and selenium. Our more recent formula Multi-guard Advance is a similar product to this one but has the additional benefits of plant based phytonutrients plus lutein. However the B vitamins in this original Multi-Max formula are higher and so it can be used instead of a B complex. Both of these multi formulas provide a very comprehensive spread of essential trace minerals which are included at potencies that will support even the most compromised diet. Multi-Max can be taken with Osteoguard if additional calcium and magnesium are required. Alternatively our new 3-a-day MultiGuard Osteo Advance 50+ provides a similar spread of micro – nutrients plus an impressive level of calcium and magnesium. Daily intake: 1 tablet